Personal Training
Bespoke programmes that get help you reach your goals and ensure you are the very best version of yourself.
Group Training
Personal Small Group training is the ideal environment that feels like Personal Training but at a fraction of the price.
Online Coaching
Take advantage of our expert Trainers & Coaches online with regular touch points. Contact us for more information.
Benefits
RAISE YOUR CONFIDENCE
Get in touch with us to kick-start your journey to confidence and well-being! One of our expert team will be happy to assist.
CONFIDENCE
SMALL GROUP TRAINING CLASSES
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 07:00 - 07:30 | Group Training 07:00 - 08:00 | Group Training 07:00 - 08:00 | Group Training 07:00 - 08:00 | Group Training 07:00 - 08:00 | Group Training 07:00 - 08:00 | ||
| 07:30 - 08:00 | |||||||
| 09:00 - 09:30 | Group Training 09:00 - 10:00 | ||||||
| 09:30 - 10:00 | Group Training 09:30 - 10:30 | Group Training 09:30 - 10:30 | Group Training 09:30 - 10:30 | Group Training 09:30 - 10:30 | |||
| 10:00 - 10:30 | Group Training 10:00 - 11:00 | ||||||
| 10:30 - 11:00 | |||||||
| 11:00 - 11:30 | Group Training 11:00 - 12:00 | Group Training 11:00 - 12:00 | Group Training 11:00 - 12:00 | Group Training 11:00 - 12:00 | Group Training 11:00 - 12:00 | Group Training 11:00 - 12:00 | |
| 11:30 - 12:00 | |||||||
| 12:30 - 13:00 | Group Training 12:30 - 13:30 | Group Training 12:30 - 13:30 | Group Training 12:30 - 13:30 | Group Training 12:30 - 13:30 | Group Training 12:30 - 13:30 | ||
| 13:00 - 13:30 | |||||||
| 17:00 - 17:30 | Group Training 17:00 - 18:00 | Group Training 17:00 - 18:00 | Group Training 17:00 - 18:00 | ||||
| 17:30 - 18:00 | |||||||
| 18:00 - 18:30 | Group Training 18:00 - 19:00 | Group Training 18:00 - 19:00 | Group Training 18:00 - 19:00 | Group Training 18:00 - 19:00 | Group Training 18:00 - 19:00 | ||
| 18:30 - 19:00 | |||||||
| 19:00 - 19:30 | Group Training 19:00 - 20:00 | Group Training 19:00 - 20:00 | Group Training 19:00 - 20:00 | ||||
| 19:30 - 20:00 |
Monday
-
Group Training07:00 - 08:00
-
Group Training09:30 - 10:30
-
Group Training11:00 - 12:00
-
Group Training12:30 - 13:30
-
Group Training17:00 - 18:00
-
Group Training18:00 - 19:00
-
Group Training19:00 - 20:00
Tuesday
-
Group Training07:00 - 08:00
-
Group Training09:30 - 10:30
-
Group Training11:00 - 12:00
-
Group Training12:30 - 13:30
-
Group Training17:00 - 18:00
-
Group Training18:00 - 19:00
-
Group Training19:00 - 20:00
Wednesday
-
Group Training07:00 - 08:00
-
Group Training09:30 - 10:30
-
Group Training11:00 - 12:00
-
Group Training12:30 - 13:30
-
Group Training18:00 - 19:00
Thursday
-
Group Training07:00 - 08:00
-
Group Training12:30 - 13:30
-
Group Training17:00 - 18:00
-
Group Training18:00 - 19:00
-
Group Training19:00 - 20:00
Friday
-
Group Training07:00 - 08:00
-
Group Training09:30 - 10:30
-
Group Training11:00 - 12:00
-
Group Training12:30 - 13:30
-
Group Training18:00 - 19:00
Saturday
-
Group Training09:00 - 10:00
-
Group Training10:00 - 11:00
-
Group Training11:00 - 12:00
Sunday
-
Group Training11:00 - 12:00
No events available!
TIMETABLE
Play Video about Phoenix Gym with Weights and Benches
Prices
-
Billed monthly
2X Per WEEK
- £ 150
-
- Periodised bespoke programmes with set targets
- Quarterly measurement sessions to ensure accountability and guaranteed results
- Personalised nutrition targets
- A maximum of 4 people in each group
-
Billed monthly
3x per week
- £ 200
-
- Periodised bespoke programmes with set targets
- Quarterly measurement sessions to ensure accountability and guaranteed results
- Personalised nutrition targets
- A maximum of 4 people in each group
-
Billed monthly
4x per week
- £ 250
-
- Periodised bespoke programmes with set targets
- Quarterly measurement sessions to ensure accountability and guaranteed results
- Personalised nutrition targets
- A maximum of 4 people in each group
ASK US ANYTHING
Book your free consultation now and let's get you started on your fitness journey.
Mid Sussex Business Park, Folders Ln E, Ditchling Common, Hassocks BN6 8SE
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