Reviews from you
I joined Phoenix weight training program in January this year. I find it highly effective for weight reduction and toning. Trainers are very knowledgeable. They make the whole training very motivating and fun at the same time.I always look forward to my weekly sessions.
I’ve been a member at phoenix for 3 years now and for someone who never sticks to any sort of exercise that’s a big recommendation! All the trainers are really friendly and approachable and it’s not intimidating at all. Great value too, virtually personal training at a fraction of the cost.
Phoenix Performance is a great place to train. Small groups are good value for money with a maximum of 4 per group and a dedicated, knowledgable trainer in hand to ensure correct technique, tempo and weight/progression. Lovely people, friendly and welcoming atmosphere and free parking! I’ve been a member for around 5 years and would not go anywhere else. Highly recommended.
I'd never properly been to a gym before and I don't enjoy exercise. I realised I needed just to get moving more and someone recommended Phoenix Performance. Honestly, I didn't think it'd be for me, but meeting James made me realise how friendly and welcoming he, the trainers and the other customers are!Having small groups of maximum 4 people with a trainer means you always have time to ask questions and get help. Everyone is working to their own personal plan which James puts a huge amount of time and effort into building based on your personal circumstances. Crucially for me, this format adds a level of accountability where I feel like I don't want to let them down!This isn't a gym that you walk into and feel intimidated - I really have met folks from all walks of life. Whilst I really just wanted to create routine with the benefit of feeling more healthy, after 6 months I'm feeling stronger both physically and mentally, I'm eating better and my energy levels are the best they've been for years. Think of this place as an investment into your health - I really couldn't recommend it more highly!
I wanted to write a lengthier review about this wonderful gym as just 5 stars wasn't enough. I started about two months ago, I had been trying exercise/weights at home but progress stopped after about a stone of weight loss. So I checked out my options in the area and came across this place, from even the first consultation I felt like someone was listening to me and my concerns regarding my back etc. I've never been pushed to do an exercise that caused me pain or discomfort and have even been shown extra things, after just two months the constant pain my mild scoliosis was causing me is totally gone, my strength is much better, and I'm starting to finally see a shift in my weight. Every medical issue has been considered and I've always been told if something is uncomfortable or you hate it that much we can change it. James and Paul are brilliant, there are not enough words I could use to recommend this gym and it's staff enough.
